Study recruiting for frailty prevention
A national research collaboration is seeking participants for a frailty prevention program for older adults focusing on exercise, nutrition, medication...
exercise
Help the body, help the mind
Dementia is more than just a memory problem; it profoundly disrupts mental health, daily life, and the wellbeing of both...
Henwood launches healthy ageing consultancy
Former academic and aged care executive Dr Tim Henwood has stepped out on his own to help service providers realise...
Reablement works, says expert
If all aged care providers offered exercise pathways within their services, older adults would have better health and social outcomes...
The importance of exercise in later life
Exercise and physical activity have profound health benefits for people of all ages including older adults. Studies have proven that...
Last call for subsidised senior exercise classes
Time is running out for inactive seniors to access Australian Government subsidies for 12-low cost in-person or telehealth group exercise...
Resource helps older people exercise at home
Many older Australians are at a greater risk of falls due to long-term confinement as a result of the Covid-19...
Website helps older people keep active at home
A collaboration of Australian health experts and physiotherapists have launched a new website designed to help older people remain active...
Exercise resources for self-isolation
The Baker Heart and Diabetes Institute has released a new set of resources with workout programs for older people and...
Walking, water aerobics not enough for bone health
Gentle exercise like walking and water aerobics is not enough for seniors, who should use weights to maintain bone and...
Exercise is child’s play for older Australians
A study is looking at the physical, social and mental health benefits of creating outdoor “playgrounds” for seniors. “There has...
Grants program boosts options for active seniors
Organisations that offer sport and activity programs specifically tailored for people over 65 will be able to apply for almost...